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iPhone and iPod touch: About backups

Original article found at Apple.com

A good read on syncing VS backing up on the iPhone / iPod touch.

Summary

iTunes can create backups of settings and certain other information on iPhone and iPod touch. You can use a backup to restore this information to your iPhone or iPod touch after a software restore or update, or to transfer the information to a different device. Backups can be deleted from iTunes using the steps below.

Products Affected

iPhone, iTunes 7 for Windows, iTunes 7 for Mac, iPod touch